- About a tsp. Turmeric
- A couple of grinds of black pepper
- Lots of cinnamon
- A few spoonfuls of honey in a smallish pot of milk.
We only get quick cooking oatmeal here, so i don't know how long it cooks with regular. I like it sort of chewy. Good luck! Bon appetit!
- M. Malak
PS: Ayurvedic oatmeal! You could also add coriander, ginger and fruit!