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17 January 2018

Mom's Energizing Ayurvedic Oatmeal


  • About a tsp.  Turmeric
  • A couple of grinds of black pepper
  • Lots of cinnamon
  • A few spoonfuls of honey in a smallish pot of milk.  


We only get quick cooking oatmeal here, so i don't know how long it cooks with regular.  I like it sort of chewy. Good luck! Bon appetit!

- M. Malak

PS: Ayurvedic oatmeal! You could also add coriander, ginger and fruit! 

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